EDPS first staff wellness day for 2024 – “We”lax with you 3-in-1 lawn yoga day&nbsp;was held successfully with a relaxed and laid-back vibe on January 27.&nbsp; We had a great time on that morning.&nbsp;Let’s revisit the highlights from that remarkable day:<ul><li>Informative Seminar: Participants gained valuable insights on employee benefits and protection.</li><li>Yoga Session: Mindful stretches and invigorating poses immersed everyone in the practice.</li><li>Luncheon Bonding: Managers and colleagues connected over delicious food, strengthening their relationships.</li><li>Souvenir Shopping: The enjoyable experience of shopping for Kitchee Sport Club souvenirs came with staff discount.</li></ul>&nbsp;Thank you to everyone who made our Staff Wellness Day truly wonderful.Let’s carry this positive energy forward as we continue to thrive together!&nbsp;We’ve got more wellness events lined up. Stay tuned!&nbsp;

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Staff Wellness Day (January 2024)

Despite the Red Rainstorm Warning that loomed over the city on May 4, our team’s spirit remained unshaken as we gathered for an invigorating Wellness Day. With the theme of “Home Gym,” we proved that not even the heaviest rains could dampen our motivation for health and camaraderie.&nbsp;The day kicked off with an informative seminar that enriched our team with insights into staff benefits and protection. As the seminar concluded, we transitioned into an adrenaline-pumping home gym tutorial. Under the guidance of professional trainers, we discovered the joy of pushing our limits and received invaluable tips that left us energized and inspired. The morning’s activities culminated in a ‘Luncheon Connection,’ where managers and colleagues came together over a spread of delectable cuisine. It was a time to relax, share stories, and strengthen the bonds that make our team unique.&nbsp;In conclusion, our Wellness Day was a resounding success, demonstrating that our commitment to health and unity stands resilient, even in the face of inclement weather. We look forward to carrying this energy forward and making wellness an integral part of our corporate culture.

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Staff Wellness Day (May 2024)

The recent Staff Wellness Day revolved around the theme of office occupational health.&nbsp; Lower back pain, shoulder and neck discomfort, and wrist strain are common issues faced by office workers. &nbsp;Our event featured two expert physiotherapists as guest speakers, both specializing in occupational health. They shared valuable insights from a human engineering perspective, delving into common office-related causes of pain and offering preventive treatment methods.&nbsp;During their talks, our instructors provided practical recommendations for optimizing workplace setups. Correct posture emerged as a key factor in enhancing overall well-being. Participants found the discussions informative and engaging. After an invigorating exercise session, everyone had the chance to recharge with a satisfying meal.&nbsp;

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Occupational Health in Office

As part of our ongoing commitment to staff wellness, we celebrated the 4th Staff Wellness Day of 2024 by honouring the Mid-Autumn Festival with Wagashi. The event saw a fantastic turnout and enthusiastic participation from all attendees.&nbsp;The day started with a briefing on labour protection and benefits to empower our staff with valuable information and reinforce our commitment to their well-being. Following the briefing, we moved on to the Wagashi workshop. Under the guidance of a professional Wagashi craftsman trained in Japan, we learned the art of shaping and decorating these traditional Japanese confections in charming jade rabbit and maple leaf styles. This fun and creative activity allowed us to express ourselves while appreciating the beauty of Japanese culture during this special festival. The day concluded with a luncheon providing a wonderful opportunity for our staff to enjoy a meal, connect, and strengthen our sense of community within our team.&nbsp;We left the event feeling rejuvenated and inspired, with a greater sense of camaraderie and well-being. We are committed to continuing to prioritize the well-being of our staff and look forward to organizing more events like this in the future.

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Mooncake Magic: A Wellness Journey with Wagashi

What an incredible day we had at our 5th Staff Wellness Day of 2024, embraced by the spirit of Christmas! With a fantastic turnout, it was heartwarming to see so many colleagues come together for a celebration of wellness, creativity and connection.&nbsp;The day began with an informative seminar on labour protection and employee benefits. This is followed by a delightful Christmas wreath-making workshop. Surrounded by greenery, ribbons, and ornaments, colleagues crafted their own unique wreaths in a festive atmosphere. It was amazing to see everyone’s creativity shine, and the laughter and collaboration made the experience even more special. Each wreath was a reflection of individual flair, transforming our workspace with personal and heartfelt decorations.&nbsp;&nbsp;After the workshop, we enjoyed a delicious lunch buffet that offered a variety of seasonal dishes. This meal was more than just food; it was a great opportunity for networking and socializing. Colleagues from different teams mingled, fostering connections and strengthening our sense of collaboration.&nbsp;&nbsp;One of our team members aptly put it, “This program shows that EDPS values the health and happiness of its employees. It's great to see efforts being made to promote a positive work-life balance.” This sentiment truly captures the essence of our Staff Wellness Day. &nbsp;

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Joyful Wellness Celebration: Love December Wreath Crafting

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At EDPS, we continually seek ways to enhance employee well-being, and our latest Staff Wellness Day 2025 was a testament to this commitment. Centred around the theme "Vibrations of Wellness: Dive into Singing Bowl Meditation," the event provided a unique opportunity for colleagues to experience deep relaxation and mindfulness through the healing resonance of singing bowls.&nbsp;The event began with an informative session on labour protection and employee benefits. This was followed by the Singing Bowl Meditation session, where participants experienced the soothing resonance of Tibetan singing bowls. The gentle vibrations and harmonic tones helped create a deeply calming atmosphere, allowing everyone to unwind, refocus, and release stress. As the session progressed, colleagues fully immersed themselves in the practice, embracing the healing power of sound therapy. The serene ambiance and rhythmic vibrations fostered a sense of inner peace, promoting both mental clarity and emotional balance.&nbsp;Following the meditation, we gathered for a refreshing luncheon, where colleagues shared their experiences and reflections on the practice. The event not only provided a wellness escape from daily routines but also strengthened connections within our team.&nbsp;As we move forward, EDPS remains dedicated to creating a workplace where both mental and physical well-being thrive. This Wellness Day was not just an event—it was a step towards a more mindful and balanced work life, and we look forward to bringing more enriching experiences to our team in the future.

# StaffWellness

Staff Wellness Day (January 2024)

Staff Wellness Day (May 2024)

Occupational Health in Office

Mooncake Magic: A Wellness Journey with Wagashi

Joyful Wellness Celebration: Love December Wreath Crafting

Vibrations of Wellness: Dive into Singing Bowl Meditation