The recent Staff Wellness Day revolved around the theme of office occupational health.  Lower back pain, shoulder and neck discomfort, and wrist strain are common issues faced by office workers.  Our event featured two expert physiotherapists as guest speakers, both specializing in occupational health. They shared valuable insights from a human engineering perspective, delving into common office-related causes of pain and offering preventive treatment methods.

During their talks, our instructors provided practical recommendations for optimizing workplace setups. Correct posture emerged as a key factor in enhancing overall well-being. Participants found the discussions informative and engaging. After an invigorating exercise session, everyone had the chance to recharge with a satisfying meal.